Recommended Interesting Articles

Nutrition

No-Carb Pizza Crust Ideas

Pizza can be both low-carb and delicious. Stockbyte/Stockbyte/Getty Images Related Articles 1 Low Carb Meals With Chicken & Sundried Tomatoes 2 Use Pureed Vegetables in Salad Dressing 3 Ways to Eat Salsa on a Diet 4 Healthy Breakfast Ideas With No Carbs and No Dairy Despite what you may have heard, cutting back on carbohydrates is no reason to forgo pizza.
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Fitness

Does a Higher Elliptical Ramp Incline Target Muscles?

A higher incline forces you to lift your knees and thighs higher. Jupiterimages/Stockbyte/Getty Images Related Articles 1 The Best Aerobic Machines for Thighs 2 The Stair Stepper Vs. Elliptical for Toning the Buns and Thighs 3 Does the Elliptical Help Tone Your Calves & Thighs? 4 Lose Weight With Elliptical Workouts Working out on an elliptical machine is primarily beneficial because of its ability to develop the cardiovascular system and burn a high number of calories.
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Sports

Stretching & Strengthening the Posterior Tibial Muscles

Strengthening the calf muscles helps to support your ankles and feet. Hemera Technologies/AbleStock.com/Getty Images Related Articles 1 Are Water Aerobics Good for a Torn Meniscus? 2 Hamstring Stretches for Seniors 3 Hamstring Exercises for Older People 4 The Effectiveness of Passive Stretching in Children With Cerebral Palsy The posterior tibial muscles and tendons stabilize your lower legs and help your feet move up and down and side to side.
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Fitness

The Best Small Inner-Thigh Workout Tool

A small ball or a towel are all you need for an effective inner-thigh workout. Kane Skennar/Photodisc/Getty Images Related Articles 1 Top Stability Ball Workouts to Lose Weight 2 The Best Pilates Moves to Get Rid of Lower Back Fat 3 Extensions of the Lower Back With a Workout Ball 4 Tighten the Lower Stomach You may have thought sculpting sleeker, shapelier inner thighs required a costly gym membership and plenty of heavy equipment.
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Fitness

What Is the Equivalent for Running on the Elliptical Vs. Outdoors?

If you feel like you're getting a vigorous workout, you probably are. IT Stock/Polka Dot/Getty Images Related Articles 1 What Is the Difference in Jogging & Running on a Treadmill? 2 Does the Treadmill & Eliptical Make a Difference? 3 High-Impact Exercise: Treadmill vs. Stair Climber 4 Things to Watch While Running on a Treadmill Variety is the key to beating boredom and keeping your workouts fresh -- but you may be concerned about the progress you'll make if you choose one type of workout over another.
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Fitness

Dumbbell Exercises for the Office

Keep your dumbbell exercises subtle during the workday. Visage/Stockbyte/Getty Images Related Articles 1 Senior Citizen Seated Dumbbell Exercises 2 Strengthening Your Shoulder Blades at a Desk 3 Good Ways to Tighten the Underarms and the Stomach 4 Strengthen Muscles for Tennis Exercising at the office is an ideal way to keep your body active during the workday, especially if you work long hours and don't have time to visit the gym.
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