Recommended Interesting Articles

Health

How to Use a Tennis Elbow Strap

Using a 2-handed backhand may decrease elbow pain. Creatas Images/Creatas/Getty Images Related Articles 1 Put Snow Shoe Bindings on Traditional Snow Shoes 2 How Does a Tennis Racket Dampener Work? 3 Lateral Epicondylitis and Tennis Elbow Surgery 4 Elbow Pads for Bursitis Elbow pain can come from playing racket sports, such as tennis, and also from other daily activities that require repetitive wrist movement.
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Sports

How to Keep Boxing Gloves From Stinking

Clean your boxing gloves after every workout to prevent odor buildup. Jupiterimages/Comstock/Getty Images Related Articles 1 Get The Smell Out of Hockey Gloves 2 Clean Racquetball Goggles 3 Cook Bok Choy for Paleo Diet 4 Cook a Sweet Potato on a GI Diet If you've ever left a pair of sweaty boxing gloves in your gym bag overnight, you know they can become smelly.
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Fitness

How to Deal With Ab Muscle Soreness

Abdominal exercises can result in muscle soreness. Stockbyte/Stockbyte/Getty Images Related Articles 1 Upper Trapezius Stretches 2 Cramping During Calf Raise Workouts 3 Avoid Pain in the Latissimus Dorsi Muscle 4 Stretch Sore Arms After Disc Golf Strong abdominal muscles can improve your appearance and contribute to a strong core, which can ease daily activities, alleviate lower-back pain and improve your balance, posture, stability and athletic performance.
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Fitness

Leg Workouts With Pulleys

Using a pulley system is as effective as other equipment for working your legs. Hemera Technologies/PhotoObjects.net/Getty Images Related Articles 1 Exercises to Help Tighten & Tone Your Butt & Legs 2 Rowers vs. Recumbent Bikes 3 Duck Squat With Dumbbells 4 The Best Exercise Equipment to Warm Up the Hamstrings You have spent all day psyching yourself up for leg day only to find every leg machine taken.
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Fitness

Exercises to Flatten the Stomach Without Hurting Your Back

Plank pose strengthens your core muscles without jeopardizing your back health. Creatas/Creatas/Getty Images Related Articles 1 Back Hyperextensions for Abs 2 Quick & Easy Ab Workouts to Get Rid of Lower Belly Fat 3 Side Obliques and Push-ups 4 What Is the Easiest Way to Get Rid of Lower Stomach Fat Other Than Sit Ups?
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Fitness

The Effect of a Steam Bath After a Workout

A fixture of old Finnish culture, the sauna is a potential healing location by both traditional and modern scientific standards. Goodshoot/Goodshoot/Getty Images Related Articles 1 Do Steam Rooms Replace Cardio Workouts? 2 Hot Yoga Vs. Cold Yoga 3 Are Morning Workouts Bad for Your Heart? 4 What Works Better for Sore Muscles After a Workout?
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